On Facebook recently, I shared a graphic that had these words:
"Strength of character isn't always about
how much you can handle before you break;
it's also about how much you can handle
after you've broken."
When I was younger, I tried my damnedest not to break. The idea of being broken—being a vessel that could no longer 'hold water'—meant, to me, only that I'd be useless. There was no other way I could see it. And I felt I had to be useful to be loved. Being raised Catholic only closed me up more emotionally with all of it's eternal seriousness about Heaven, Hell, guilt, and sin. I was barely holding myself together from the start. Notes on my first grade report card described me as 'a nervous child.'
Like
a lot of us Boomers, I grew up handling way too much with no emotional support. I was the eldest of seven children and became the 'second mom' before I became a teenager. I've accepted that my folks were loving at heart and did
the best they knew how, so no blame there; but I had to grow up quick, to
handle responsibility that was really beyond me at that time.
I did that by always acting stronger than I felt. In the early '80s however, when I was in my mid-thirties, I started to crack.
First, I felt trapped in my marriage, wondered what was wrong with me for wanting to cut and run. Perhaps it was an anxiety attack? I don't know. I refused to see a counselor.
Then, on my 34th birthday in August of 1981, my mom was diagnosed with glioblastoma, a fatal brain cancer. My anxiety, or whatever it was, went up another notch. Too much pressure. I was going crazy, I thought.
I walked away from my family in 1982.
A few months later, my middle brother, ten years younger than me, committed suicide.
Before that year ended, my mom died.
Two years later, my mother-in-law died.
I tried to be extra brave and extra 'tough' for my son and daughter who were in their early teens, but then I really crumbled after my dad died in
1990.
In a decade, my life had fallen apart in so many ways. I was functioning, but I was numb and had stopped living.
That's when things started to turn around. I was told to let it go, to cry, to feel the pain and release it, that crying releases good hormones to heal me but holding things in could harm me and cause me to get ill so I might not be around for my children! My children? The two who I loved more than anything and I tried to protect by being 'tough'? Yes. I was told that crying would help me protect my children.
Who told me this? My boss at that time, author Warren
Farrell. I worked with him for eighteen years, sometimes wondering why I stayed so long. It was not a career job with advancement, and I was an independent contractor for most of that time...not a beneficial spot for me to be in. When I go back to those times, I realize how big a part he played in helping me to grow up emotionally, and that I subconsciously knew that I needed to be there. "When the student is ready, the teacher appears." He told me it was okay to show that I was 'broken' rather than hide it. That I'd be healthier for it. That it's a sign of strength, not of weakness. That it would be a good example for my kids to see me break down, then get up again and continue on.
Another amazing man in my life then was José Alejandro Peña. We were together during the last few years of my dad's life. After dad died, I soldiered on, holding back emotionally, and José felt it. One night, he got upset with me: he didn't like the way I was treating him, and so on. He pushed my button! I launched back at him—My dad just died. I arranged his funeral. I was the executor of his estate. I had to plan everything and deal with my siblings and the court, etc., etc. I finally just broke down and cried.
All according to his plan....
He knew I had to break, to release what I was feeling. When I did, he held me in his arms and rocked me while I keened, wailed, and cried for what seemed like two hours. Cried like I never had before. Cried hard until I couldn't even make a sound when I sobbed. Cried with such long exhalations that I thought I'd never inhale again! Cried with the pain of too much loss—my marriage, my brother, my mom, my mother-in-law, my dad, and loss of the self I'd buried so deep within me....
During tough times since then, I've learned to accept, and appreciate, help and support from others. More than once from my own kids. Even
from my ex, who somehow remains to this day always near, always ready to help out, even
though I'm the one who broke us up. He tells me to stand up more for myself, not to be afraid to show upset with our kids and him! We're family, he says, and that will never, ever change. He's one amazing soul....
And so are friends who have watched over me
for decades. Even if we don't stay in touch regularly, they still check on me periodically just to see how I'm doing, if I'm still 'above the sod'.
You are my angels, every one! Bless you!
I'm better now at bending before I break. Better at showing emotions. Better at allowing myself to show upset without fear of losing someone dear. Better at getting back to my life afterwards. Better at getting back up after I fall, not only emotionally, but physically as well, since I'm now recovering from a broken leg, and I suffered a broken hip three years ago! Haha!
I've been told that I can't have a serious discussion, because I always have to crack a joke. Do I want to stay serious? No, I don't! I've decided this month to start working on my 'silly'! I have no talent for 'silly', so I'll need a lot of practice. It's coming along. Good-bye to being hyper-tough, not breaking down, trying to do it all, and trying to do it all alone.
Then and now, as always, others guide me along this path I walk. This
notion caught up with me not to very long ago, mostly since my dad died, and I'm so grateful it finally
did.
How much can I handle after I'm broken? Quite a lot, actually. But I don't try to handle it alone anymore. And I'll be adding a bit more 'silly' to the mix as I walk along.
Is this broken vessel leaky? You betcha! But I've got lovely flowers along the path where I spill!